Starting New (Not Starting Over): A 3-Part Series on Building Community After 50
Let’s talk about something nobody wants to admit: building community after 50 is hard.
The Paris Holiday Shopping & Sipping Guide
Where to shop, sip, and celebrate this December in Paris!
The Weight of What I Let Go
Weight loss was just the beginning. What I’m really shedding are old patterns, people-pleasing, and the pressure to be everything to everyone.
The Space Food Used to Fill
One of the strangest parts of my GLP-1 journey wasn’t physical at all — it was what happened when the “food noise” disappeared.
My Weekend Adventures in New Orleans
My favorite chocolate shop, and they make a great affogato! Nice place to rest and regroup between shops 😊 ☕️
The Psychology of Maintenance on GLP-1
Weight loss is exciting. What comes next is scarier — and far more transformative.
White Villages, Beach Clubs, and the Perfect Spanish Finale
Part 3: The coast, the chaos, the luxury, and why we were googling "how to move to Spain" before our flight home
Just Normal (After 52 Lbs?!)
Just Normal (After 52 Lbs?!)
How losing weight surprised me, saggy bathing suit and all
Sevilla Stole My Heart (And Made Me Want to Move In)
Sevilla Stole My Heart (And Made Me Want to Move In)
Part 2 of our Spanish adventure - featuring rooftop revelations, shopping discoveries, and why GPS should come with relationship counseling