"The worst mistake of my GLP-1 journey happened before I even took my first shot. My doctor offered anti-nausea medication, and I declined, thinking I could tough it out. That week of feeling like I had the stomach flu taught me that sometimes 'toughing it out' is just plain foolish."
Six Months In and 35 Pounds Down - Here's What No One Tells You
Weeks 11 & 12 - Let the Mind Games Begin
Weeks 9&10 - Big Girl Pants, Big Feelings, and a Big Dose of Reality
Weeks 6, 7, & 8 - The Great Food Reunion and Temporary Amnesia
Weeks Four & Five - Bliss, Blood Sugar, and a Break from the Crazy
Weeks Three & Four – Holidays, Hurdles, and a Little Letting Go
Week Two - Lessons in Carbs, Cocktails and Constipation
Week One - Welcome to the BLEK Zone
Love is Fattening
