My friend Jen's birthday was this past week. She loves food and loves to try new and different dishes but she has a very sensitive stomach - unfortunately, those two traits do not go well together so she is often eating things she knows will come back to haunt her, so to speak. As a result or her delicate tummy and because she also happens to be a super duper fitness and nutrition coach (owner …
Soup Recipes
Butternut Squash and Parsnip Soup
Butternut Squash and Parsnip Soup Butternut Squash and Parsnip Soup give a warm healthy glow to my "Meatless Monday" menu this week. This soup is not only tasty (with a little spicy kick from the ginger and garlic) but also helps to keep you healthy and warm on cold winter nights. Parsnips and Butternut squash are packed with fiber, folate and potassium as well as vitamin C and E - …
Snowy Night Soup
I have been making this soup since I was old enough to cook. My mom started the tradition when we were home from school on snow days. We lived in Ohio and their were plenty of snow days each winter and lots of snowy night soup dinners! We enjoyed it with a little parmesan shaved on the top and a warm baguette. If we were really lucky would get to have vanilla ice cream with homemade chocolate …